Crack the code: 150+ foods and their impact on my blood sugar
Get exclusive access to my comprehensive blood glucose database – years of personal testing, detailed notes, and surprising discoveries in one powerful sheet. Take control of your health journey today.
Sugar is the
new tobacco
About me
I'm Karan. On a mission to raise awareness of insulin resistance: The invisible threat behind most metabolic disorders.
I test foods on my continuous glucose monitor to see how they affect my health and metabolism, and I share my findings on Instagram. I'm a certified Metabolic Health Coach, not a diabetic, dietitian, or medical professional, and I firmly believe that preventing a disease is far better than curing it.